CARDIO CLASSES

ABOUT CARDIO CLASSES

In today’s sedentary world we all need more cardio. What better way to get in your cardio than by moving to music (no dance background required) and enjoying yourself.

We offer classes for all levels, from beginning (i.e. the only cardio I get is walking to the mailbox) to high energy (i.e. I start each day with a 2-mile run).

All classes offer modifications so that you can work at a level you are comfortable with. Plus, they are all done to great music and most teachers take request so you can dance (exercise) to the music you love.

See Our Cardio Classes Below:

VIEW OUR SCHEDULE

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse et mollis nunc. Mauris rhoncus odio nec leo porttitor, eu iaculis lorem sodales. Nam at metus luctus. mattis arcu.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse et mollis nunc. Mauris rhoncus odio nec leo porttitor, eu iaculis lorem sodales. Nam at metus luctus. mattis arcu.