INSTRUCTORS

MEET OUR INSTRUCTORS

Meet our team of passionate and skilled instructors dedicated to your fitness journey.

Lauren

Lauren is a lifelong dancer with a passion for movement. She currently teaches Stretch-Ability, a class that helps students nurture their minds and bodies through restful stretching. Lauren lives in Gainesville, Georgia, with her beloved husband, daughter, and fur babies. She loves teaching because she has experienced firsthand the amazing effects of movement on personal well-being. Sharing that experience with the community is a passion and privilege!

Jacqueline

Jacqueline is a certified instructor in Weigh2Dance, AMPD Burn, and AMPD Strength. She loves all things dance and is passionate about fitness. Jacqueline loves teaching as a way to share her passion. Fitness isn’t always pretty, but it should always be fun!

Mandy

Mandy has been instructing at Fit Frenzy for several years. Before that, she got a taste for fitness leadership as a head cheerleader in high school and then as a Little League cheerleading coach. Mandy is certified in AMPD Strong, a format created by a husband and wife team committed to providing fitness materials for people at all levels. Their Kettlebell certification is what got her hooked! Mandy loves the simplicity and versatility of Kettlebell. She combines it with resistance bands for a great overall workout in her classes. Mandy enjoys seeing women push themselves to be strong!

LeAnn

LeAnn Lyman has been in the fitness industry for almost 10 years, and she loves teaching because she believes that women should feel strong and confident! Health and wellness is important and if she can help someone improve theirs through her classes, then that is so rewarding to her. She is a Certified Nutrition Coach through PN1, and holds both group exercise and personal training certifications through ACE. She also has several special certifications like Barre, Pre/Post Natal, and Strength. She teaches Barre and Strength Tabata at the studio, and would love for you to join her for a class.

Cyndi

Cyndi hails from Indiana. She has been teaching fitness for several years and has certifications in POUND Fit and cardio drumming. In addition to these formats, Cyndi teaches Tabata Strength at the studio. She also serves as a children’s instructor for community after-school programs. Cyndi enjoys teaching in a group setting verses one- on-one because she believes seeing the smiles and success of people around you make you better! She shows up for her students, not for herself. They push her to be better!

Debbie

Debbie started out as a student at Fit Frenzy and decided to become an instructor after retirement as her passion for fitness grew. She has a heart for elderly people and special needs adults and loves spreading the joy of movement in those communities. Debbie teaches chair and low-impact classes in local assisted living facilities and is also certified in AMPD Strength. She strives to bring the sunshine wherever she goes!

Lisa

Lisa teaches Cardio Fusion at Fit Frenzy and has certifications in AMPD Strength and Shine Fitness. She trained in classical ballet throughout her childhood and was part of the Gwinnett Ballet Theatre Senior Company. Lisa loved performing the Nutcracker every year, and its music ranks among her favorites to this day. She wants potential students to know that all levels are welcome in her class – there are modifications available for every move. Come join her!

Rhonda

Rhonda is certified in AMPD Resistance and in exercise/dance instruction by the Boys & Girls Clubs of America. She currently teaches special needs classes and Cardio Tone. Rhonda’s true passion is for the special needs community. Their love of dance and music is contagious!

Sydney

Sydney currently teaches cardio dance classes for the special needs community. In the past, she has also served as an instructor for after-school children’s programs. Sydney is certified in AMPD Strength. She loves teaching because it allows her to facilitate a space for class participants to experience joy and have fun while moving their bodies, listening to fun music, and connecting with one another. Teaching her classes is often her favorite part of the week!

Rene

I have been married to Kyle for 32 years and have a 28 year old son, Charlie as well and have a sweet little four-legged baby named Layla. If you follow me on Facebook, you may not know who my husband is, but you certainly know who Layla is. I have always loved to dance and have been taking Zumba and other dance fitness classes for 25 + years. I joined Fit Frenzy about 10 years ago and knew that it was going to be my place to call home to workout and make friends. Two years ago, I decided to move from being a member to becoming an instructor. I started with my Zumba certification and then a year later got my certification to teach AMPD Kettlebell.

Lisa

Lisa teaches Cardio Fusion at Fit Frenzy and has certifications in AMPD Strength and Shine Fitness. She trained in classical ballet throughout her childhood and was part of the Gwinnett Ballet Theatre Senior Company. Lisa loved performing the Nutcracker every year, and its music ranks among her favorites to this day. She wants potential students to know that all levels are welcome in her class – there are modifications available for every move. Come join her!

Rhonda

Rhonda is certified in AMPD Resistance and in exercise/dance instruction by the Boys & Girls Clubs of America. She currently teaches special needs classes and Cardio Tone. Rhonda’s true passion is for the special needs community. Their love of dance and music is contagious!

Sydney

Sydney currently teaches cardio dance classes for the special needs community. In the past, she has also served as an instructor for after-school children’s programs. Sydney is certified in AMPD Strength. She loves teaching because it allows her to facilitate a space for class participants to experience joy and have fun while moving their bodies, listening to fun music, and connecting with one another. Teaching her classes is often her favorite part of the week!

Rene

I have been married to Kyle for 32 years and have a 28 year old son, Charlie as well and have a sweet little four-legged baby named Layla. If you follow me on Facebook, you may not know who my husband is, but you certainly know who Layla is. I have always loved to dance and have been taking Zumba and other dance fitness classes for 25 + years. I joined Fit Frenzy about 10 years ago and knew that it was going to be my place to call home to workout and make friends. Two years ago, I decided to move from being a member to becoming an instructor. I started with my Zumba certification and then a year later got my certification to teach AMPD Kettlebell.

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